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January 2021

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Yoga Nidra on Zoom

January 6, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until March 10, 2021

Yoga Nidra Join Yoga Nidra with Earle Baum Center! Our next 10-week online session starts tomorrow 1/6/2021 through 3/10/2021. Classes are Wednesdays from 10-11 am PST. Deep relaxation and healing using yogic techniques taught by Joel Gordon, Certified Yoga Instructor. No previous yoga or meditation experience is necessary. You only need a mat (or bed), a quiet place and a phone or computer for our online conference call. Release tension and pain, Improve sleep and insomnia, Detach from your thoughts.…

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