Everyone is invited to join us for an introduction to mind/body meditation on Zoom1 on Mondays from 9:00 am to 10:00 am Pacific time on Zoom1! Meditation truly is a way to nurture oneself. It provides a sacred time to pause, de-stress and realign oneself with one's true inner dialogue. There is no wrong or […]
EBC Vision Group meets on EBC campus in Room 3 and via your phone on the first and third Thursday of the month meet at 11:00a.m. to 1:00p.m. Pacific. Please contact our main office at 707-523-3222 for more information. In the instructor-led class we introduce ourselves to each other and share information or ask questions about […]
Everyone is invited to join us for an introduction to mind/body meditation on Zoom1 on Mondays from 9:00 am to 10:00 am Pacific time on Zoom1! Meditation truly is a way to nurture oneself. It provides a sacred time to pause, de-stress and realign oneself with one's true inner dialogue. There is no wrong or […]